Hi Maxwell, thanks again for the help on this..

Here is my current setup:

Dell XPS 8300, Win7 HP, Intel i7-2600 3.4GHz, 1.5TB HDD, Broadcom NetLink Gigabit Ethernet
Netgear DGN3500 Wireless-N Gigabit Router
Netgear GS108 8-port Gigabit Ethernet Unmanaged Switch
Iomega 2TB Gigabit Network Drive (Not Cloud version)

The Router shouldn't matter as I have the Dell PC and the Iomega NAS connected to the Netgear switch.

If I attempt to drop a file (current one is a 2.3GB *.ts file) from the Dell PC to the Iomega NAS the transfer rate is 2.7MB/s.

If I ftp into the ActiveFolder (Only folder that allows FTP on the Iomega) I can get a speed of around 7.4MB/s.

I downloaded CrystalDiskInfo to check that my HDD in the Dell is up to the job but I'm not sure how to run that report.

Spot anything obvious?

Cheers,
mcquaim