backup problem

[flickerrr]

Having issues after flashing new update - lost mgcamd etc even though i did backup before updating (and yes i selected everything to backup)

Must be doing something wrong or is there another way to restore from ftp even?

Please help its torturing me!!

[flickerrr]

anyone? Why can i not do a restore? Everything just to be redone - thought i read its ten min job!